{"id":14431,"date":"2022-01-18T17:01:45","date_gmt":"2022-01-18T16:01:45","guid":{"rendered":"https:\/\/www.ballot-flurin.com\/blog\/?p=14431"},"modified":"2022-11-08T16:10:14","modified_gmt":"2022-11-08T15:10:14","slug":"stress-anxiete-sommeil-les-solutions-naturelles","status":"publish","type":"post","link":"https:\/\/www.ballot-flurin.com\/blog\/stress-anxiete-sommeil-les-solutions-naturelles\/","title":{"rendered":"Stress, anxi\u00e9t\u00e9, sommeil : les solutions naturelles"},"content":{"rendered":"

Ressentez vous du stress ?
\nObservez bien ce stress dans toutes ces nuances, est-ce plus des doutes ? De la col\u00e8re ? De l\u2019angoisse sans objet ?<\/p>\n

Est-ce une tension en relation avec un sujet pr\u00e9cis, un \u00e9v\u00e9nement ? Est-ce supportable ? Insupportable ? Avez-vous besoin d\u2019aide ?<\/p>\n

Bravo ! Vous voil\u00e0 enfin \u00e0 l\u2019\u00e9coute de vos ressentis.<\/strong><\/p>\n

 <\/p>\n

Les ressentis de nos \u00e9motions sont un pr\u00e9cieux syst\u00e8me de \u00ab\u00a0guidance\u00a0\u00bb qui nous donne acc\u00e8s \u00e0 notre chemin personnel, notre voie.
\nD\u00e8s que nos d\u00e9sirs profonds, ceux de notre \u00e2me incarn\u00e9e sont perturb\u00e9s, le stress s\u2019allume comme un avertissement.
\nIl est temps de l\u00e2cher prise et de s\u2019interroger sur notre v\u00e9ritable raison d\u2019\u00eatre.<\/p>\n

Comment faire ?<\/h2>\n

Rechercher en soi la pens\u00e9e qui soulage. Quel serait mon d\u00e9sir ? Quelle situation pourrais-je imaginer et dont la r\u00e9alisation m\u2019apporterait un l\u00e9ger r\u00e9confort ?<\/p>\n

Vers quel l\u00e9ger changement puis-je diriger ma pens\u00e9e, ma requ\u00eate \u00e0 la source ?<\/p>\n

L\u2019\u00eatre humain poss\u00e8de un thermom\u00e8tre \u00e9motionnel : 22 \u00e9motions le gradient du profond d\u00e9sespoir \u00e0 l\u2019amour.
\nAu milieu de ce thermom\u00e8tre, la satisfaction.<\/p>\n

 <\/p>\n

\"\"<\/p>\n

 <\/p>\n

Le stress d\u00e9signe toutes les \u00e9motions qui se situent en dessous de la satisfaction.
\nIl nous indique donc qu\u2019il est temps de changer de syst\u00e8me de pens\u00e9e pour revenir sur notre route.<\/p>\n

 <\/p>\n

Anti stress ? Comment trouver son chemin ?<\/h2>\n

 <\/p>\n

Un petit coup de main des abeilles.<\/strong>
\n1. Choisissez au \u00ab hasard \u00bb un \u00c9lixir de la ruche\u00ae dans notre coffret des 12 \u00e9lixirs.<\/p>\n

\"\"
\nJe tourne la roue des \u00e9lixirs<\/a><\/div>\n

2. Prenez une ampoule Relaxation Optimale, pendant 10 jours.<\/p>\n

\"amprel\"
\nJe commence le programme 10 jours<\/a><\/div>\n

3. Prenez une cuill\u00e8re de pr\u00e9paration de Miel et huile de chanvre CBD.<\/p>\n

\"\"J’essaye le miel<\/a><\/div>\n

 <\/p>\n

4. \u00c0 chaque fois que le stress vous envahit, prenez une pulv\u00e9risation de Spray SOS \u00e0 l’\u00e9lixir venin.<\/p>\n

\"\"
\nJe d\u00e9couvre le Spray SOS<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"

Ressentez vous du stress ? Observez bien ce stress dans toutes ces nuances, est-ce plus des doutes ? De la col\u00e8re ? De l\u2019angoisse sans objet ? Est-ce une tension en relation avec un sujet pr\u00e9cis, un \u00e9v\u00e9nement ? Est-ce supportable ? Insupportable ? Avez-vous besoin d\u2019aide ? Bravo ! Vous voil\u00e0 enfin \u00e0 l\u2019\u00e9coute… Poursuivre la lecture<\/a><\/p>\n","protected":false},"author":1,"featured_media":14433,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-14431","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-apitherapie","entry"],"yoast_head":"\nStress, anxi\u00e9t\u00e9, sommeil : les solutions naturelles - blog<\/title>\n<meta name=\"description\" content=\"Stress, anxi\u00e9t\u00e9, sommeil : les solutions naturelles | | Actualit\u00e9s Ballot-Flurin\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ballot-flurin.com\/blog\/stress-anxiete-sommeil-les-solutions-naturelles\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Stress, anxi\u00e9t\u00e9, sommeil : les solutions naturelles - blog\" \/>\n<meta property=\"og:description\" content=\"Stress, anxi\u00e9t\u00e9, sommeil : les solutions naturelles | | Actualit\u00e9s Ballot-Flurin\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.ballot-flurin.com\/blog\/stress-anxiete-sommeil-les-solutions-naturelles\/\" \/>\n<meta property=\"og:site_name\" content=\"Actualit\u00e9s Ballot-Flurin\" \/>\n<meta property=\"article:published_time\" content=\"2022-01-18T16:01:45+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-11-08T15:10:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.ballot-flurin.com\/blog\/wp-content\/uploads\/stress.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1275\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"clubweb\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"clubweb\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.ballot-flurin.com\/blog\/stress-anxiete-sommeil-les-solutions-naturelles\/\",\"url\":\"https:\/\/www.ballot-flurin.com\/blog\/stress-anxiete-sommeil-les-solutions-naturelles\/\",\"name\":\"Stress, anxi\u00e9t\u00e9, sommeil : les solutions naturelles - blog\",\"isPartOf\":{\"@id\":\"https:\/\/www.ballot-flurin.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.ballot-flurin.com\/blog\/stress-anxiete-sommeil-les-solutions-naturelles\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.ballot-flurin.com\/blog\/stress-anxiete-sommeil-les-solutions-naturelles\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.ballot-flurin.com\/blog\/wp-content\/uploads\/stress.jpeg\",\"datePublished\":\"2022-01-18T16:01:45+00:00\",\"dateModified\":\"2022-11-08T15:10:14+00:00\",\"author\":{\"@id\":\"https:\/\/www.ballot-flurin.com\/blog\/#\/schema\/person\/006b7c7720a89deddd252dad20ef588e\"},\"description\":\"Stress, anxi\u00e9t\u00e9, sommeil : les solutions naturelles | | Actualit\u00e9s Ballot-Flurin\",\"breadcrumb\":{\"@id\":\"https:\/\/www.ballot-flurin.com\/blog\/stress-anxiete-sommeil-les-solutions-naturelles\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.ballot-flurin.com\/blog\/stress-anxiete-sommeil-les-solutions-naturelles\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.ballot-flurin.com\/blog\/stress-anxiete-sommeil-les-solutions-naturelles\/#primaryimage\",\"url\":\"https:\/\/www.ballot-flurin.com\/blog\/wp-content\/uploads\/stress.jpeg\",\"contentUrl\":\"https:\/\/www.ballot-flurin.com\/blog\/wp-content\/uploads\/stress.jpeg\",\"width\":1920,\"height\":1275},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.ballot-flurin.com\/blog\/stress-anxiete-sommeil-les-solutions-naturelles\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/www.ballot-flurin.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Stress, anxi\u00e9t\u00e9, sommeil : les solutions naturelles\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.ballot-flurin.com\/blog\/#website\",\"url\":\"https:\/\/www.ballot-flurin.com\/blog\/\",\"name\":\"Actualit\u00e9s Ballot-Flurin\",\"description\":\"Voir notre blog\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.ballot-flurin.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.ballot-flurin.com\/blog\/#\/schema\/person\/006b7c7720a89deddd252dad20ef588e\",\"name\":\"clubweb\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.ballot-flurin.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/025b8676ccd5df65b0199f1d48f818f1fcfb7cd9238d669caa9e84676fd88ead?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/025b8676ccd5df65b0199f1d48f818f1fcfb7cd9238d669caa9e84676fd88ead?s=96&d=mm&r=g\",\"caption\":\"clubweb\"},\"sameAs\":[\"http:\/\/prestabee.ballot-flurin.com\/blog\"],\"url\":\"https:\/\/www.ballot-flurin.com\/blog\/author\/clubweb\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Stress, anxi\u00e9t\u00e9, sommeil : les solutions naturelles - blog","description":"Stress, anxi\u00e9t\u00e9, sommeil : les solutions naturelles | | Actualit\u00e9s Ballot-Flurin","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.ballot-flurin.com\/blog\/stress-anxiete-sommeil-les-solutions-naturelles\/","og_locale":"fr_FR","og_type":"article","og_title":"Stress, anxi\u00e9t\u00e9, sommeil : les solutions naturelles - blog","og_description":"Stress, anxi\u00e9t\u00e9, sommeil : les solutions naturelles | | Actualit\u00e9s Ballot-Flurin","og_url":"https:\/\/www.ballot-flurin.com\/blog\/stress-anxiete-sommeil-les-solutions-naturelles\/","og_site_name":"Actualit\u00e9s Ballot-Flurin","article_published_time":"2022-01-18T16:01:45+00:00","article_modified_time":"2022-11-08T15:10:14+00:00","og_image":[{"width":1920,"height":1275,"url":"https:\/\/www.ballot-flurin.com\/blog\/wp-content\/uploads\/stress.jpeg","type":"image\/jpeg"}],"author":"clubweb","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"clubweb","Dur\u00e9e de lecture estim\u00e9e":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.ballot-flurin.com\/blog\/stress-anxiete-sommeil-les-solutions-naturelles\/","url":"https:\/\/www.ballot-flurin.com\/blog\/stress-anxiete-sommeil-les-solutions-naturelles\/","name":"Stress, anxi\u00e9t\u00e9, sommeil : les solutions naturelles - blog","isPartOf":{"@id":"https:\/\/www.ballot-flurin.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.ballot-flurin.com\/blog\/stress-anxiete-sommeil-les-solutions-naturelles\/#primaryimage"},"image":{"@id":"https:\/\/www.ballot-flurin.com\/blog\/stress-anxiete-sommeil-les-solutions-naturelles\/#primaryimage"},"thumbnailUrl":"https:\/\/www.ballot-flurin.com\/blog\/wp-content\/uploads\/stress.jpeg","datePublished":"2022-01-18T16:01:45+00:00","dateModified":"2022-11-08T15:10:14+00:00","author":{"@id":"https:\/\/www.ballot-flurin.com\/blog\/#\/schema\/person\/006b7c7720a89deddd252dad20ef588e"},"description":"Stress, anxi\u00e9t\u00e9, sommeil : les solutions naturelles | | Actualit\u00e9s Ballot-Flurin","breadcrumb":{"@id":"https:\/\/www.ballot-flurin.com\/blog\/stress-anxiete-sommeil-les-solutions-naturelles\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.ballot-flurin.com\/blog\/stress-anxiete-sommeil-les-solutions-naturelles\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.ballot-flurin.com\/blog\/stress-anxiete-sommeil-les-solutions-naturelles\/#primaryimage","url":"https:\/\/www.ballot-flurin.com\/blog\/wp-content\/uploads\/stress.jpeg","contentUrl":"https:\/\/www.ballot-flurin.com\/blog\/wp-content\/uploads\/stress.jpeg","width":1920,"height":1275},{"@type":"BreadcrumbList","@id":"https:\/\/www.ballot-flurin.com\/blog\/stress-anxiete-sommeil-les-solutions-naturelles\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.ballot-flurin.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Stress, anxi\u00e9t\u00e9, sommeil : les solutions naturelles"}]},{"@type":"WebSite","@id":"https:\/\/www.ballot-flurin.com\/blog\/#website","url":"https:\/\/www.ballot-flurin.com\/blog\/","name":"Actualit\u00e9s Ballot-Flurin","description":"Voir notre blog","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.ballot-flurin.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/www.ballot-flurin.com\/blog\/#\/schema\/person\/006b7c7720a89deddd252dad20ef588e","name":"clubweb","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.ballot-flurin.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/025b8676ccd5df65b0199f1d48f818f1fcfb7cd9238d669caa9e84676fd88ead?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/025b8676ccd5df65b0199f1d48f818f1fcfb7cd9238d669caa9e84676fd88ead?s=96&d=mm&r=g","caption":"clubweb"},"sameAs":["http:\/\/prestabee.ballot-flurin.com\/blog"],"url":"https:\/\/www.ballot-flurin.com\/blog\/author\/clubweb\/"}]}},"_links":{"self":[{"href":"https:\/\/www.ballot-flurin.com\/blog\/wp-json\/wp\/v2\/posts\/14431","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ballot-flurin.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ballot-flurin.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ballot-flurin.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ballot-flurin.com\/blog\/wp-json\/wp\/v2\/comments?post=14431"}],"version-history":[{"count":11,"href":"https:\/\/www.ballot-flurin.com\/blog\/wp-json\/wp\/v2\/posts\/14431\/revisions"}],"predecessor-version":[{"id":15216,"href":"https:\/\/www.ballot-flurin.com\/blog\/wp-json\/wp\/v2\/posts\/14431\/revisions\/15216"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ballot-flurin.com\/blog\/wp-json\/wp\/v2\/media\/14433"}],"wp:attachment":[{"href":"https:\/\/www.ballot-flurin.com\/blog\/wp-json\/wp\/v2\/media?parent=14431"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ballot-flurin.com\/blog\/wp-json\/wp\/v2\/categories?post=14431"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ballot-flurin.com\/blog\/wp-json\/wp\/v2\/tags?post=14431"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}