{"id":14412,"date":"2022-01-17T14:01:19","date_gmt":"2022-01-17T13:01:19","guid":{"rendered":"https:\/\/www.ballot-flurin.com\/blog\/?p=14412"},"modified":"2023-12-18T13:12:10","modified_gmt":"2023-12-18T12:12:10","slug":"cure-post-fetes-quand-et-comment-reussir-sa-detox","status":"publish","type":"post","link":"https:\/\/www.ballot-flurin.com\/blog\/cure-post-fetes-quand-et-comment-reussir-sa-detox\/","title":{"rendered":"Cure post-f\u00eates : quand et comment r\u00e9ussir sa d\u00e9tox ?"},"content":{"rendered":"

En hiver, notre corps est tr\u00e8s sollicit\u00e9 et a besoin de conserver toute son \u00e9nergie pour lutter efficacement contre les agressions ext\u00e9rieures<\/a> (froid, virus, bact\u00e9ries…). Une d\u00e9tox demande au corps beaucoup d’\u00e9nergie et malgr\u00e9 une incitation pressante \u00e0 y c\u00e9der apr\u00e8s les f\u00eates, la p\u00e9riode hivernale n’est pas la plus adapt\u00e9e pour commencer une d\u00e9tox importante.<\/p>\n

Reprendre des bonnes habitudes<\/h2>\n

Pour aider son corps apr\u00e8s les exc\u00e8s des f\u00eates, le mieux est de commencer par reprendre des bonnes habitudes :<\/p>\n

La d\u00e9tox passe premi\u00e8rement par l’alimentation, alors voici quelques conseils pour bien commencer l’ann\u00e9e :<\/b><\/p>\n

\u2014 Retrouvez tranquillement une alimentation \u00e9quilibr\u00e9e et assurez une bonne hydratation avec une eau de qualit\u00e9.<\/p>\n

\u2014 Mangez des fruits et l\u00e9gumes frais, et de saisons.<\/p>\n

\u2014 \u00c9vitez les produits raffin\u00e9s, transform\u00e9s, le caf\u00e9 et l’alcool.<\/p>\n

Ceci est un \u00e9chantillon de conseils, pour un suivi plus personnalis\u00e9, nous vous conseillons de contacter un(e) naturopathe ou di\u00e9t\u00e9ticien(ne) proche de chez vous.<\/p>\n

 <\/p>\n

Privil\u00e9gier un nettoyage en douceur<\/h2>\n

Soutenez une bonne digestion et favorisez l’\u00e9limination avec le programme 30 jours de Comprim\u00e9s Propolis Noire Digestion et \u00c9limination<\/strong>.<\/a><\/p>\n

\"propolis
\nJe d\u00e9couvre le programme 30 jours<\/a><\/div>\n

Apr\u00e8s le programme 30 jours, renforcez-vous avec une cure de 21 jours de pollen<\/a>, riche en prot\u00e9ines, fibres et mangan\u00e8se.<\/p>\n

\"pollen
\nJe d\u00e9couvre le programme 21 jours<\/a><\/div>\n

 <\/p>\n

\u00c0 lire aussi : Le pollen de ciste, ses vertus et bienfaits<\/strong><\/a><\/p>\n

 <\/p>\n

Prendre du repos, et faire le plein d’\u00e9nergie<\/h2>\n

Ce n’est qu’une fois que vous aurez fait le plein d’\u00e9nergie et \u00e0 l’approche du printemps aux premiers rayons r\u00e9g\u00e9n\u00e9rants, que vous pourrez attaquer une cure plus intense. Nous vous proposons alors de drainer votre foie \u00e0 l’aide de nos ampoules Ampoules Drainage H\u00e9patique<\/strong><\/a>, au bon go\u00fbt de miel et de romarin.<\/p>\n

\"drainageJe d\u00e9couvre le programme 10 jours<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"

En hiver, notre corps est tr\u00e8s sollicit\u00e9 et a besoin de conserver toute son \u00e9nergie pour lutter efficacement contre les agressions ext\u00e9rieures (froid, virus, bact\u00e9ries…). Une d\u00e9tox demande au corps beaucoup d’\u00e9nergie et malgr\u00e9 une incitation pressante \u00e0 y c\u00e9der apr\u00e8s les f\u00eates, la p\u00e9riode hivernale n’est pas la plus adapt\u00e9e pour commencer une d\u00e9tox… Poursuivre la lecture<\/a><\/p>\n","protected":false},"author":1,"featured_media":14418,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[14],"class_list":["post-14412","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-apitherapie","tag-featured","entry"],"yoast_head":"\nCure post-f\u00eates : quand et comment r\u00e9ussir sa d\u00e9tox ? - blog<\/title>\n<meta name=\"description\" content=\"Cure post-f\u00eates : quand et comment r\u00e9ussir sa d\u00e9tox ? | | Actualit\u00e9s Ballot-Flurin\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ballot-flurin.com\/blog\/cure-post-fetes-quand-et-comment-reussir-sa-detox\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cure post-f\u00eates : quand et comment r\u00e9ussir sa d\u00e9tox ? 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